Alkaline Acid Diet Recipes

Do you know the most suitable ph level for our body? According to research, ph level between 7.35 and 7.45 is the most idea numbers, especially 7.3, in which environment our immune system would run at its best .the ph level of our body is mainly determined by food we take. However, most of the food we eat is acidic by nature. Too much acid is dangerous, as it leads the body more fragile and weakens. Is there any effective way to change this situation? Yes, alkaline acid diet can.Grab A Copy Click here

Alkaline acid diet is a planned and scientific diet, which contains 20% acidic food and 80% alkaline food, keeping an idea ph level for the body .compared to Atkins diet; it consists of low protein, low fat, but high carbohydrate food. as it is studied that the food we eat mostly is high of protein which will be acidic when be digested .the vital organ of our body ,including the lung ,the heart ,the liver ,can work well in the 7.3 ph level .otherwise the body system will disorder .if the body keeps acidic , Acidosis will happen ,which hinders the body to absorb the nutrition ,consumes the conserved energy in the body .it makes you feel stress ,tired ,depressed ,anxious all the time ,besides ,you are more easy to be attacked by the chronic suffering.

Alkaline acid diet aims to change the body’s ph level by reasonable food allocation and make the ph ration of the body stay at one to four .all the diet is easy to operate ,such as it encourages you to eat less meat ,more fruits ,drink less coffee ,more lemon juice .if you try this for quite a long time ,your body will be refreshed ,energy will be regain .the biggest advantage of this diet is it can not only lose your weight ,but can cure your chronic disease meanwhile ,which means flue, eye drying ,pneumonia ,arthritis will far away from you any more.Grab A Copy Click here

Alkaline acid diet is a common diet , however ,it is most suitable for the following groups :people who are easy to tired ,overweight people ,officers who drink too much coffee ,people suffer from different chronic disease .if you follow the diet exactly, complying with the health life habit ,such as drinking 8 glasses of water everyday ,believe me ,you will be young once more .

If you want to lose weight while keep healthy, you can choose Alkaline acid diet; if your body situation is worsen, Alkaline acid diet is also a good choice too .what are you waiting for?
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