Acid Alkaline Diet Simplified

You must have learn about the concept of ph level in the high school ,it is used to judge the object’s chemical nature .if the number is over 7,it is alkaline ,otherwise it is acid . According to research, the most suitable ph level of our body is between 7.35 and 7.45, especially 7.3, in which our body would run at its best. However, most of our body is imbalanced and tends to be acidic .is there any way to change this situation; alkaline acid diet is here for you. Grab A Copy Click here


What’s alkaline acid diet? Generally speaking, it is a designed and scientific diet, which contains 20% acidic food and 80% alkaline food, keeping an idea ph ratio of the body. Why alkaline food takes so much account in the diet? as most of the food we eat is high of protein which would be acidic once be digested in our body .too much acid will cause Acidosis, which is dangerous for the body .because firstly ,a large amount of the diseases ,such as the cancel cell and toxin tend to live in acidic environment. Besides, Acidosis would change the habitat of the body, prevent the body to absorb the nutrition, and consume the conserved energy in our bone or organ .it will weaken our body and make it more easily be attacked by chronic disease.
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Compared to Atkins diet, Alkaline acid diet consists of low protein, low fat, but high carbohydrate food, making the ph ration between acid and alkaline stay at one to four. Atkins diet is very easy to put into practice .it just demands you to eat less meat ,more vegetables ,drink less coffee ,more lemon juice and such similar things. However, if you stick to it persistently, you’re healthy and energetic body will be back .what’s more important, it can lose your weight, and even cure your chronic disease meanwhile.

Alkaline acid diet is a common diet, but it is especially suitable for the following groups: people who lose energy and tired all the time, people easy to stress or anxious, overweight people, people suffer from chronic disease, people who eat too much high fat and protein but low carbohydrate food, people who like to drink coffee or soda.

If you want to regain energy, and keep healthy once more, or if you want to keep far away from the potential cancel, alkaline acid diet is an excellent choice for you .just take action now! Grab A Copy Click here